Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~Plato
Are you a fitness freak? Do you love the beach?
Then lace up your running shoes and sprint over to the Sandestin Golf and Beach Resort Aug. 18, 2012, for the Sandestin Triathlon. The 26th annual race will lure 700 participants to South Walton – a dreamy destination with sugar-sand beaches, emerald waters and an abundance of shopping and dining options — for a half-mile swim in the Gulf of Mexico, a 20-mile bike ride along the coast and a four-mile run.
More news to twirl your beach towel?
All proceeds will benefit the Sacred Heart Hospital of the Emerald Coast.