I bet my hills can beat up your hills.
I live near Piedmont Park and often run a challenging four mile urban course, including a steep climb from the park up to the Peachtree Street ridge. Anyone who ran the recent Georgia Marathon (or half) knows this stretch can turn legs to rubber.
I’m going to give you a chance to make me back up the challenge in my first sentence, but more on that in a minute.
Last year I asked commenters on this blog to nominate their favorite courses for me to try so I could compare it to my routine. I thought it would be a good way to see new sights. I called it Dare to Compare.
Also last year, I learned of a miracle invention that helped me overcome my longtime haphazard training routine to upgrade to a much more measured one.
I am not referring to a watch, although I hadn’t been using one of those to time my runs in recent years. My system was to check the clock when I left the house, check it when I returned and subtract a couple of minutes for
Continue reading Dare to compare – your three-mile run vs. mine »


