Over the holiday weekend, it occurred to me that the PRR is just about a month away. How the heck did THAT happen? It seems like only yesterday that we were slip-sliding all over the place, trying to keep our balance whilst jogging on the ice.
I don’t know about you, but I start getting a little bit anxious about a month before a big race. There’s something about knowing I only have about four more weeks of training that gets my heart racing (in both a nervous and excited way). It’s also around that time when I start really kicking myself into gear — I stop drinking as much, I start eating better and I don’t allow myself to skip a run. Training goes from a second or third priority to a top priority. It almost feels like I’m cramming for a test — I know I should be doing this stuff for the entire training period, but I’m a procrastinator. The month mark gives me a little extra motivation.
What types of prep do you start doing a month before a big run? Does your routine change