Many people like to make resolutions for the new year. Some people vow to lose weight, others set a goal of running a marathon, and yet others begin a new hobby, such as learning to play the piano or taking up ballroom dancing.

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If weight loss is one of your goals this year, check out these weight loss success stories for inspiration. Each person profiled in this photo gallery lost a 100 pounds or more! Our fitness expert breaks down the FRESH Start Diet Resolutions to help get you started.

What are your resolutions for the new year? How well did you do on last year’s goals?