BY REBECCA PRATT for SPARKPEOPLE
Always on the run, but no time to jog? Or bike, hike, swim, or otherwise participate in activities that would mean better health, more energy, and even fun?
If this sounds like your life, maybe it’s time to consider how you can get off that routine treadmill of busyness and blaze a new trail that allows you to be physically active while completing important tasks
For inspiration, meet 46-year-old Taimi Henderson (pronounced Tammy), who had three kids in two years and eight months, raised them as a single “soccer mom” — before that term existed — and survived to smile about it all.
Acknowledging the hard lessons of organizing life with two young daughters and a son, Taimi admits feeling envious when she heard other adults say they were heading off to the gym or signing up for aerobics classes: “I would think, ‘I so want to exercise!’ But I couldn’t. I was too busy to be active.”
Faced with mounting mounds of laundry and pre-teens who would