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	<title>Comments on: AGING &amp; CARING: 20 easy ways to boost your memory</title>
	<atom:link href="http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/feed/" rel="self" type="application/rss+xml" />
	<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/</link>
	<description>Advice and suggestions for taking care of you and your family</description>
	<lastBuildDate>Mon, 27 Sep 2010 23:18:14 -0400</lastBuildDate>
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		<title>By: Memory Supplements That Work</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-2840</link>
		<dc:creator>Memory Supplements That Work</dc:creator>
		<pubDate>Fri, 05 Feb 2010 05:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-2840</guid>
		<description>Great tips for enhancing the memory.  I am sure, they definitely give you good results.

http://www.intelliboost.com/</description>
		<content:encoded><![CDATA[<p>Great tips for enhancing the memory.  I am sure, they definitely give you good results.</p>
<p><a href="http://www.intelliboost.com/" rel="nofollow">http://www.intelliboost.com/</a></p>
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		<title>By: RW</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-2051</link>
		<dc:creator>RW</dc:creator>
		<pubDate>Thu, 15 Oct 2009 18:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-2051</guid>
		<description>Could that list be any longer? I can&#039;t remember what I just read (and yes, I&#039;m over 27).</description>
		<content:encoded><![CDATA[<p>Could that list be any longer? I can&#8217;t remember what I just read (and yes, I&#8217;m over 27).</p>
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		<title>By: itpdude</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-2049</link>
		<dc:creator>itpdude</dc:creator>
		<pubDate>Thu, 15 Oct 2009 03:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-2049</guid>
		<description>So, if I drink excessively and drink a pile of coffee to get up for work, am I good? I&#039;m thinking this might cancel things out.</description>
		<content:encoded><![CDATA[<p>So, if I drink excessively and drink a pile of coffee to get up for work, am I good? I&#8217;m thinking this might cancel things out.</p>
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		<title>By: AGING &#38; CARING: Memory enhancers for someone with Alzheimer&#8217;s &#124; Better Health</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-1911</link>
		<dc:creator>AGING &#38; CARING: Memory enhancers for someone with Alzheimer&#8217;s &#124; Better Health</dc:creator>
		<pubDate>Fri, 02 Oct 2009 15:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-1911</guid>
		<description>[...] 20 easy ways to boost your memory [...]</description>
		<content:encoded><![CDATA[<p>[...] 20 easy ways to boost your memory [...]</p>
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	<item>
		<title>By: Patrick in AZ</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-1871</link>
		<dc:creator>Patrick in AZ</dc:creator>
		<pubDate>Tue, 29 Sep 2009 22:14:07 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-1871</guid>
		<description>I forgot what I wanted to write</description>
		<content:encoded><![CDATA[<p>I forgot what I wanted to write</p>
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		<title>By: Barbara Speer</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-1850</link>
		<dc:creator>Barbara Speer</dc:creator>
		<pubDate>Sun, 27 Sep 2009 12:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-1850</guid>
		<description>Play chess! It&#039;s a great game for your brain, offering continuous variety and challenge. My brother and I play email chess at an excellent site, gameknot.com. Get a chess set and play over-the-board chess, too.</description>
		<content:encoded><![CDATA[<p>Play chess! It&#8217;s a great game for your brain, offering continuous variety and challenge. My brother and I play email chess at an excellent site, gameknot.com. Get a chess set and play over-the-board chess, too.</p>
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		<title>By: Martin Walker - Brain Training Advocate</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-1820</link>
		<dc:creator>Martin Walker - Brain Training Advocate</dc:creator>
		<pubDate>Thu, 24 Sep 2009 18:55:11 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-1820</guid>
		<description>I&#039;d like to add that it&#039;s never too soon to start brain training. It&#039;s easy to consign the idea of brain training to the &quot;something I don&#039;t need to worry about yet&quot; category. In fact, at any stage of life we can benefit from a program designed to improve our core cognitive skills. Students can boost their test scores and perform better academically. Those in a career can use brain training as part of a career enhancement plan. And yes, as we age, we can turn back the adverse effects on the brain.

My company has a program that trains working memory as a way to increase fluid intelligence. This training program uses a protocol designed and proven by academics under stringent research conditions, and the results of following the program are remarkable.

Best wishes,
Martin Walker
www.mindsparke.com
Effective, Affordable &lt;a href=&quot;http://brainfitnesspro.com&quot; title=&quot;brain fitness exercises&quot; rel=&quot;nofollow&quot;&gt;Brain Training Software&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to add that it&#8217;s never too soon to start brain training. It&#8217;s easy to consign the idea of brain training to the &#8220;something I don&#8217;t need to worry about yet&#8221; category. In fact, at any stage of life we can benefit from a program designed to improve our core cognitive skills. Students can boost their test scores and perform better academically. Those in a career can use brain training as part of a career enhancement plan. And yes, as we age, we can turn back the adverse effects on the brain.</p>
<p>My company has a program that trains working memory as a way to increase fluid intelligence. This training program uses a protocol designed and proven by academics under stringent research conditions, and the results of following the program are remarkable.</p>
<p>Best wishes,<br />
Martin Walker<br />
<a href="http://www.mindsparke.com" rel="nofollow">http://www.mindsparke.com</a><br />
Effective, Affordable <a href="http://brainfitnesspro.com" title="brain fitness exercises" rel="nofollow">Brain Training Software</a></p>
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		<title>By: thank you</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-1793</link>
		<dc:creator>thank you</dc:creator>
		<pubDate>Wed, 23 Sep 2009 22:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-1793</guid>
		<description>Love it! Sending this to my 40[ahem ;) ] and older friends!</description>
		<content:encoded><![CDATA[<p>Love it! Sending this to my 40[ahem <img src='http://blogs.ajc.com/better-health/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ] and older friends!</p>
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		<title>By: Usman Hameed</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-1792</link>
		<dc:creator>Usman Hameed</dc:creator>
		<pubDate>Wed, 23 Sep 2009 19:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-1792</guid>
		<description>Enter your comments here

This a very practical way of life</description>
		<content:encoded><![CDATA[<p>Enter your comments here</p>
<p>This a very practical way of life</p>
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		<title>By: Steven Aldrich</title>
		<link>http://blogs.ajc.com/better-health/2009/09/23/aging-caring-20-easy-ways-to-boost-your-memory/comment-page-1/#comment-1791</link>
		<dc:creator>Steven Aldrich</dc:creator>
		<pubDate>Wed, 23 Sep 2009 18:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.ajc.com/better-health/?p=1217#comment-1791</guid>
		<description>These are great suggestions for keeping your mind sharp, touching on the key components of physical exercise, healthy diet, emotional engagement and mental fitness.

Idea #6 references research that supports the impact of brain training ... the study was conducted using Posit Science&#039;s Brain Fitness Program.  There are now over 30 published clinical studies from institutions like the Mayo Clinic and Johns Hopkins showing that our technology can have a range of benefits from improved memory to lowered health care costs.

I am CEO and Dr. Mike Merzenich is founder and chief scientist here at Posit Science and we make scientifically-validated software programs that can help you think faster, focus better and remember more. For more information and to try free exercises, please visit www.positscience.com</description>
		<content:encoded><![CDATA[<p>These are great suggestions for keeping your mind sharp, touching on the key components of physical exercise, healthy diet, emotional engagement and mental fitness.</p>
<p>Idea #6 references research that supports the impact of brain training &#8230; the study was conducted using Posit Science&#8217;s Brain Fitness Program.  There are now over 30 published clinical studies from institutions like the Mayo Clinic and Johns Hopkins showing that our technology can have a range of benefits from improved memory to lowered health care costs.</p>
<p>I am CEO and Dr. Mike Merzenich is founder and chief scientist here at Posit Science and we make scientifically-validated software programs that can help you think faster, focus better and remember more. For more information and to try free exercises, please visit <a href="http://www.positscience.com" rel="nofollow">http://www.positscience.com</a></p>
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