Comments on: THINNER YOU: How to avoid on-the-job weight gain http://blogs.ajc.com/better-health/2009/07/23/thinner-you-how-to-avoid-on-the-job-weight-gain/ Advice and suggestions for taking care of you and your family Mon, 27 Sep 2010 23:18:14 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Obese officer set to go back to work, plus more on weight and work | Skinny Thin Girl http://blogs.ajc.com/better-health/2009/07/23/thinner-you-how-to-avoid-on-the-job-weight-gain/comment-page-1/#comment-4558 Obese officer set to go back to work, plus more on weight and work | Skinny Thin Girl Wed, 11 Aug 2010 21:46:40 +0000 http://blogs.ajc.com/better-health/?p=888#comment-4558 [...] problem. Australian researchers have found that a man who sits at a desk six or more hours a day is almost twice as likely to be overweight as someone who sits just 45 minutes a [...] [...] problem. Australian researchers have found that a man who sits at a desk six or more hours a day is almost twice as likely to be overweight as someone who sits just 45 minutes a [...]

]]> By: TimB http://blogs.ajc.com/better-health/2009/07/23/thinner-you-how-to-avoid-on-the-job-weight-gain/comment-page-1/#comment-1152 TimB Tue, 28 Jul 2009 07:01:36 +0000 http://blogs.ajc.com/better-health/?p=888#comment-1152 I guess this is nit-picking, but considering I got to this article by Googling "calories in black coffee," tell me how exactly is it possible to have "black coffee with skim milk"? that's not what i'd call black coffee. I guess this is nit-picking, but considering I got to this article by Googling “calories in black coffee,” tell me how exactly is it possible to have “black coffee with skim milk”? that’s not what i’d call black coffee.

]]> By: Paula http://blogs.ajc.com/better-health/2009/07/23/thinner-you-how-to-avoid-on-the-job-weight-gain/comment-page-1/#comment-1138 Paula Fri, 24 Jul 2009 15:48:07 +0000 http://blogs.ajc.com/better-health/?p=888#comment-1138 I have a computer job that keeps me sitting for around 6 hours every day. I found power yoga to be very useful, both as a means of staying energetic, and as a way of keeping away that excess weight. I use the chair and the desk to the hilt. I do simple stretches on the chair every once in a while (when no one’s watching) and take a walk every evening. I found these very useful It is a fact that even without altering my lifestyle even for a bit, I had gained about 5 pounds in a month, simply by sitting at my job. That’s when I decided to change my lifestyle. Believe me; it made me a better worker also! Learn more at www.aafter.com I have a computer job that keeps me sitting for around 6 hours every day. I found power yoga to be very useful, both as a means of staying energetic, and as a way of keeping away that excess weight. I use the chair and the desk to the hilt. I do simple stretches on the chair every once in a while (when no one’s watching) and take a walk every evening. I found these very useful
It is a fact that even without altering my lifestyle even for a bit, I had gained about 5 pounds in a month, simply by sitting at my job. That’s when I decided to change my lifestyle. Believe me; it made me a better worker also!
Learn more at http://www.aafter.com

]]> By: shaun http://blogs.ajc.com/better-health/2009/07/23/thinner-you-how-to-avoid-on-the-job-weight-gain/comment-page-1/#comment-1135 shaun Fri, 24 Jul 2009 13:23:12 +0000 http://blogs.ajc.com/better-health/?p=888#comment-1135 Great article. The thing is, better technology in these businesses have fueled this problem. I've been an 'at the desk' type of guy before. But luckily i have both a highly active lifestyle and metabolism. I've have recently written about this and ways to increase metabolism, not lose weight. But this is a more in depth version on what individuals should do in the 'job' scenario'. Shaun http://www.stayfitbug.com Great article. The thing is, better technology in these businesses have fueled this problem. I’ve been an ‘at the desk’ type of guy before. But luckily i have both a highly active lifestyle and metabolism. I’ve have recently written about this and ways to increase metabolism, not lose weight. But this is a more in depth version on what individuals should do in the ‘job’ scenario’.

Shaun
http://www.stayfitbug.com

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