Comments on: THINNER YOU: What to eat before you work out http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/ Advice and suggestions for taking care of you and your family Mon, 27 Sep 2010 23:18:14 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Should you eat before a workout? http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-3930 Should you eat before a workout? Sun, 13 Jun 2010 04:38:56 +0000 http://blogs.ajc.com/better-health/?p=367#comment-3930 [...] your muscles, avoid hunger during your workout and prevents your blood sugar from getting too low. Low-calorie snacks prior to workouts are not a bad thing, and certain foods like fruit juice and bananas are more likely to digest in the body faster and do [...] [...] your muscles, avoid hunger during your workout and prevents your blood sugar from getting too low. Low-calorie snacks prior to workouts are not a bad thing, and certain foods like fruit juice and bananas are more likely to digest in the body faster and do [...]

]]> By: Rob http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-3607 Rob Wed, 28 Apr 2010 17:11:46 +0000 http://blogs.ajc.com/better-health/?p=367#comment-3607 This is not some snake oil product. It really works. I can work out longer and harder now that I take this. the website has a address: www.webmd.max4u.com (just copy and paste it into your browser) This is not some snake oil product. It really works. I can work out longer and harder now that I take this. the website has a address: http://www.webmd.max4u.com (just copy and paste it into your browser)

]]> By: mscaramel http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-2683 mscaramel Tue, 12 Jan 2010 19:43:19 +0000 http://blogs.ajc.com/better-health/?p=367#comment-2683 Whey Shake Whey Shake

]]> By: triniwendy http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-2158 triniwendy Tue, 27 Oct 2009 20:56:11 +0000 http://blogs.ajc.com/better-health/?p=367#comment-2158 I eat a cup of Natural Apple Sauce, which is yummy, and drink sum water and 100% juice. U guys r 2 funny. A Big Mac on the treadmill sounds interesting, lol :) I eat a cup of Natural Apple Sauce, which is yummy, and drink sum water and 100% juice. U guys r 2 funny. A Big Mac on the treadmill sounds interesting, lol :)

]]> By: kwill http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-635 kwill Tue, 19 May 2009 20:25:16 +0000 http://blogs.ajc.com/better-health/?p=367#comment-635 Have any of you tried p90x? Have any of you tried p90x?

]]> By: AeroNautica0909 http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-629 AeroNautica0909 Tue, 19 May 2009 02:47:20 +0000 http://blogs.ajc.com/better-health/?p=367#comment-629 Chris and Angrymeatball... LOL Great information posted here. Chris and Angrymeatball… LOL

Great information posted here.

]]> By: Marcella http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-628 Marcella Mon, 18 May 2009 21:49:02 +0000 http://blogs.ajc.com/better-health/?p=367#comment-628 Chris...LOL Chris…LOL

]]> By: angrymeatball http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-627 angrymeatball Mon, 18 May 2009 18:52:19 +0000 http://blogs.ajc.com/better-health/?p=367#comment-627 I go to Golden Corral and have me a Gwinnetian Big Gal's meal before I work out. Includes two fried chicken breasts, taters, three yeast rolls, mac-n-cheese, veggies, and then I hit the dessert bar for one of those soft-serve sundaes and a slice of pie! All of this followed by a 2-hour nap. Makes me forget all about my workout. Signed, Type 2 I go to Golden Corral and have me a Gwinnetian Big Gal’s meal before I work out. Includes two fried chicken breasts, taters, three yeast rolls, mac-n-cheese, veggies, and then I hit the dessert bar for one of those soft-serve sundaes and a slice of pie! All of this followed by a 2-hour nap. Makes me forget all about my workout.

Signed,
Type 2

]]> By: Mike T. http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-625 Mike T. Sun, 17 May 2009 23:55:39 +0000 http://blogs.ajc.com/better-health/?p=367#comment-625 Today is May 16, Don't eat another thing before June 1 and you will lose all the weight you want and you won't have to worry about working out. Today is May 16, Don’t eat another thing before June 1 and you will lose all the weight you want
and you won’t have to worry about working out.

]]> By: Kelster http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/comment-page-1/#comment-624 Kelster Sun, 17 May 2009 23:38:25 +0000 http://blogs.ajc.com/better-health/?p=367#comment-624 You guys are hilarious.. But, I make sure I drink plenty of water through out the day and eat a banana about an hour before I workout. Check out my new website at www.sharinglifexperiences.com Would love to hear from you. You guys are hilarious.. But, I make sure I drink plenty of water through out the day and eat a banana about an hour before I workout.

Check out my new website at http://www.sharinglifexperiences.com Would love to hear from you.

]]>